List of practice Questions

Read the following passage carefully :
(1) Introduction : Nutrition plays a critical role in human development, especially during periods of growth, aging, and recovery. This case study explores the changing nutritional requirements across age groups — from children to the elderly ⎯ highlighting how dietary habits must adapt to support health and wellbeing.
(2) Methodology : A team of dietitians conducted a three-month observational study across five schools, two universities, three workplaces, and two retirement communities. Nutritional intake was recorded using food diaries, and health parameters were monitored through BMI, energy levels, and blood reports.
(3) Survey Examination : Participants were grouped into four age categories : children (6 – 12 years), adolescents (13 – 19 years), adults (20 – 59 years), and elderly (60+ years). Surveys assessed daily intake of macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins and minerals), alongside hydration habits and meal frequency.
(4) Results : Children had higher energy and protein needs per kilogram of body weight, essential for growth and cognitive development. Adolescents showed increased calorie and calcium requirements due to rapid bone growth and hormonal changes. Adults required balanced intake to maintain weight and prevent chronic diseases, while the elderly needed more fibre, calcium and vitamin D to support bone health and digestion. Interestingly, adolescents consumed the most processed foods, while elderly participants had the most balanced diets due to regular meal routines. Adults often skipped meals due to work stress. Dehydration was common in both children and the elderly.
(5) Implications and Interventions : The findings highlight the need for age-specific dietary education. In schools, awareness programmes on healthy snacks and hydration were introduced. For working adults, meal planning workshops and healthy vending machines were recommended. Retirement homes integrated vitamin D supplements and fibre-rich meals into weekly menus. Across all groups, hydration reminders were implemented using digital tools and scheduled water breaks.
(6) Conclusion : Nutritional needs vary significantly with age, influenced by physical, cognitive, and lifestyle factors. Regular assessments and tailored interventions are essential for promoting long-term health across populations.
Answer the following questions, based on the given passage.
Read the following passage carefully :
(1) Science fiction, often abbreviated as sci-fi, is a genre of literature and film that explores imaginative and futuristic concepts such as advanced technology, space exploration, time travel, and extra-terrestrial life. While sci-fi has long captivated audiences in western countries, its growth in India has been comparatively slower. However, the genre is gradually gaining popularity among Indian readers and writers.
(2) One of the major advantages of science fiction is its ability to stimulate imagination and curiosity. It encourages readers to think beyond the present and explore possibilities that lie in the future. For students and young readers, sci-fi can act as a bridge between literature and science, making learning more engaging. Books like Isaac Asimov’s Foundation or Indian writer Samit Basu’s Turbulence have introduced scientific ideas in exciting narratives.
(3) Science fiction also reflects social and ethical concerns. In a rapidly changing world, sci-fi allows authors to speculate on how technology might shape society, for better or worse. In India, where issues like climate change, overpopulation, and digital surveillance are becoming more relevant, science fiction provides a creative lens through which these problems can be examined.
(4) Despite its potential, science fiction remains a niche genre in India. One of the key disadvantages is the lack of access to quality sci-fi literature in Indian languages. Most of the well-known works are written in English, which limits their reach. Moreover, there is a lack of mainstream platforms that promote Indian sci-fi writers. Many readers are unaware of homegrown authors contributing meaningfully to the genre.
(5) To enhance the science fiction reading experience in India, several steps can be taken. Schools and colleges can include sci-fi stories in their curriculum to expose students to the genre early on. Indian authors should be encouraged to write in regional languages to broaden the audience base. Libraries and online platforms can host reading clubs and discussions to make science fiction more interactive and engaging.
(6) In conclusion, science fiction has immense potential to grow in India. With the right support and exposure, it can become a powerful tool to inspire imagination, promote scientific thinking, and spark conversations about the future.
Answer the following questions, based on the above passage :