Question:
______ help people to deal with the demands and challenges of everyday life; and they promote and protect life, health and well-being in all situations.
______ help people to deal with the demands and challenges of everyday life; and they promote and protect life, health and well-being in all situations.
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Remember that the World Health Organization (WHO) identifies 10 core life skills grouped into cognitive, personal, and interpersonal dimensions.
Look for keywords like “demands and challenges of everyday life” which uniquely define life skills in the NCERT syllabus.
Look for keywords like “demands and challenges of everyday life” which uniquely define life skills in the NCERT syllabus.
Updated On: Sep 14, 2026
- Work related ethics
- Life skills
- Self-communication
- Sympathy
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The Correct Option is B
Solution and Explanation
Concept:
The World Health Organization (WHO) defines life skills as psychosocial abilities that enable individuals to translate knowledge, attitudes, and values into actual abilities.
They empower individuals to adapt, deal effectively with the challenges of everyday life, and lead healthy and productive lives.
Step 1: Understanding Life Skills:
Life skills are essential abilities for adaptive and positive behaviour.
They enable individuals to deal effectively with the demands, stress, and conflicts of everyday life.
The core life skills identified by the WHO include decision making, problem solving, creative thinking, critical thinking, effective communication, interpersonal relationship skills, self-awareness, empathy, coping with emotions, and coping with stress.
Step 2: Analyzing the Role of Life Skills in Well-being:
Life skills promote psychosocial competence, which reflects a person's ability to deal effectively with the demands of their environment.
They facilitate physical, mental, and social well-being in various personal and professional settings.
They also protect individuals from negative outcomes such as health risk behaviours, violence, and emotional distress.
Step 3: Evaluating the Options:
Work related ethics refer to moral principles that govern an individual's professional conduct, not the broad daily living abilities.
Self-communication (intrapersonal communication) is only one dimension of thought processes, not a comprehensive set of abilities.
Sympathy refers to feelings of pity and sorrow for someone else's misfortune, which does not cover adaptive coping strategies.
Life skills perfectly match the given definition of helping individuals deal with life's demands and promoting overall well-being.
Final Answer:
Therefore, the correct answer is (B) Life skills.
The World Health Organization (WHO) defines life skills as psychosocial abilities that enable individuals to translate knowledge, attitudes, and values into actual abilities.
They empower individuals to adapt, deal effectively with the challenges of everyday life, and lead healthy and productive lives.
Step 1: Understanding Life Skills:
Life skills are essential abilities for adaptive and positive behaviour.
They enable individuals to deal effectively with the demands, stress, and conflicts of everyday life.
The core life skills identified by the WHO include decision making, problem solving, creative thinking, critical thinking, effective communication, interpersonal relationship skills, self-awareness, empathy, coping with emotions, and coping with stress.
Step 2: Analyzing the Role of Life Skills in Well-being:
Life skills promote psychosocial competence, which reflects a person's ability to deal effectively with the demands of their environment.
They facilitate physical, mental, and social well-being in various personal and professional settings.
They also protect individuals from negative outcomes such as health risk behaviours, violence, and emotional distress.
Step 3: Evaluating the Options:
Work related ethics refer to moral principles that govern an individual's professional conduct, not the broad daily living abilities.
Self-communication (intrapersonal communication) is only one dimension of thought processes, not a comprehensive set of abilities.
Sympathy refers to feelings of pity and sorrow for someone else's misfortune, which does not cover adaptive coping strategies.
Life skills perfectly match the given definition of helping individuals deal with life's demands and promoting overall well-being.
Final Answer:
Therefore, the correct answer is (B) Life skills.
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