List of top Physical Education Questions on Yoga & Lifestyle

Identify the asana:
Which of the following asanas are practised to correct "Kyphosis"?
Gagan wants to prevent himself from asthma and hypertension. Identify the asanas to prevent him from these life style diseases.
Which one of the following positions is related to Yog Mudra?
Enlist the asanas for obesity. Explain the procedure of any one asana for it.
Write any four benefits of Nadi-Shodhan pranayama.
Define a balanced diet and mention its importance.
Which of the following asanas is used for curing obesity?
As per prescribed syllabus, Suryabhedan Pranayam is recommended for:
Describe the procedure and benefits of Mandukasana and Makrasana to control hypertension.
Identify the asana:
Dhanurasana