List of top Physical Education Questions on Measurement of Cardio-Vascular Fitness asked in CUET (UG)

A student has a resting heart rate of 72 beats per minute and a maximum heart rate of 196 beats per minute. According to the Karvonen Formula, what will be the target heart rate at 70% intensity?

Which of the following physical fitness metrics is explicitly evaluated using the standard Harvard Step Test protocol?

The Harvard Step Test of determining Aerobic Fitness for young men of college age was developed by

Match LIST I with LIST II

LIST I (Benefits of Exercise)		LIST II  (Description)
A	Psychological well being	I	Balance between caloric intake and energy consumption
B	Weight management	II	To learn from adverse conditions
C	Socialization	III	Brings positive changes in the mental and physical well being
D	Leadership qualities	IV	To overcome social isolation and tackle loneliness

Choose the most appropriate answer from the options given below

Match the tests/term listed in List I with the test items listed in List II

List I Tests/Terms		List II Test Items
A.	Motor Fitness Test	I.	Chair Stand Test
B.	Rikli and Jones Test	II.	Harvard Step Test
C.	General Motor Ability Test	III.	600 meters Run/Walk
D.	Aerobic Fitness	IV.	Zig Zag Run

Choose the correct answer from the options given below :

Arrange the following scorings of 30 sec Chair Stand Test in a sequential order from highest to lowest.
A. 12 Half stands
B. 6 Full stands
C. 6 Full stands and 1 Half stand (when time is over)
D. 4 Full stands and 4 Half stands
Choose the correct answer from the options given below :

_____ classified body types into three categories called somatotypes.