Question:

Which vegetable is a good source of vitamin A?

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Vitamin A sources:
- Sweet potato: Rich in beta-carotene.
- Carrot, spinach, pumpkin: Good sources.
- Vitamin A is important for vision and immunity.
  • Radish
  • Tomato
  • Cucumber
  • Sweet potato
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The Correct Option is D

Solution and Explanation

Step 1: Understanding the Question:
This question tests knowledge of nutritional value of vegetables.

Step 2: Detailed Explanation:

Sweet potato is a good source of vitamin A (beta-carotene).
It is rich in provitamin A carotenoids.
Radish (A): Not a significant source of vitamin A.
Tomato (B): Contains vitamin A but not as rich as sweet potato.
Cucumber (C): Low in vitamin A.
Thus, sweet potato is the correct answer.

Step 3: Final Answer:

Thus, sweet potato is a good source of vitamin A, which corresponds to option (D).
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