Step 1: Understanding the Concept:
Vitamins are classified into water-soluble and fat-soluble categories.
Step 2: Detailed Explanation:
Fat-soluble vitamins:
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
They are stored in the body's fatty tissues and liver.
Water-soluble vitamins:
- Vitamin B complex:
- B1 (Thiamine)
- B2 (Riboflavin)
- B3 (Niacin/Nicotinic acid)
- B5, B6, B7, B9, B12
- Vitamin C
They are not stored in the body and need to be consumed regularly.
Thus, Vitamin A is fat-soluble.
Step 3: Final Answer:
Thus, Vitamin A is a fat-soluble vitamin.
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