Question:

Which of the following vitamins is fat soluble?

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Fat-soluble: A, D, E, K.
Water-soluble: B complex and C.
Fat-soluble vitamins are stored in the body (can cause toxicity if overconsumed).
  • Vitamin A
  • Riboflavin (B2)
  • Thiamine (B1)
  • Nicotinic acid
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The Correct Option is A

Solution and Explanation

Step 1: Understanding the Concept:
Vitamins are classified into water-soluble and fat-soluble categories.

Step 2: Detailed Explanation:

Fat-soluble vitamins:
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
They are stored in the body's fatty tissues and liver.
Water-soluble vitamins:
- Vitamin B complex:
- B1 (Thiamine)
- B2 (Riboflavin)
- B3 (Niacin/Nicotinic acid)
- B5, B6, B7, B9, B12
- Vitamin C
They are not stored in the body and need to be consumed regularly.
Thus, Vitamin A is fat-soluble.

Step 3: Final Answer:

Thus, Vitamin A is a fat-soluble vitamin.
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