Question:

Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of _______.

Updated On: Aug 11, 2023
  • (A) Iron
  • (B) Fiber
  • (C) Beta carotene
  • (D) Calcium
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The Correct Option is A

Solution and Explanation

Explanation:
Meat, poultry, fish, dry beans, eggs, and nuts are important sources of protein, iron, zinc, and B vitamins. This group includes plant foods and animal foods. These meats and meat products are high in fat.Hence, the correct option is (A).
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